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Cooking Experiment: Turkey Salisbury Steak
I had a yen to cook salisbury steak this weekend. I decided to try and approximate one using ground turkey, based on some of the 'healthy salisbury steak' recipes out there...
This is basically the same sort of mix I use for meatloaf: ground turkey, grated zucchini, and bread crumbs. However, instead of barbecue sauce, I added a can of Campbell's French Onion soup. For gravy, I sautee'd some frozen chopped onions with chopped up bacon, then added chicken stock and thickened with corn starch. I browned the patties in the frying pan, then cooked them at 350 degrees for 30 minutes.
It tastes pretty decent! But I think I'll need to try making it with real beef next time, it just doesn't seem to quite hit the mark. Or perhaps add some flax seed to give it more fat content.
This is basically the same sort of mix I use for meatloaf: ground turkey, grated zucchini, and bread crumbs. However, instead of barbecue sauce, I added a can of Campbell's French Onion soup. For gravy, I sautee'd some frozen chopped onions with chopped up bacon, then added chicken stock and thickened with corn starch. I browned the patties in the frying pan, then cooked them at 350 degrees for 30 minutes.
It tastes pretty decent! But I think I'll need to try making it with real beef next time, it just doesn't seem to quite hit the mark. Or perhaps add some flax seed to give it more fat content.